Nail Treatments Explained — Gel, Acrylic, BIAB & More (UK 2026)
Confused by the different types of nail treatments? This guide explains gel, acrylic, BIAB, dip powder, and builder gel so you can make the right choice for your nails.
Types of Nail Treatments Explained
Gel Polish (Shellac/Gelish)
Gel polish is cured under a UV/LED lamp for a high-shine, chip-resistant finish that lasts 2-3 weeks. It's applied directly to your natural nail. Ideal for those who want a long-lasting manicure without extra length or strength.
Acrylic Nails
Acrylics are made from a mix of liquid monomer and powder polymer applied over nail tips or forms to create length. They're strong and durable, lasting 2-3 weeks between fills. Acrylics have been used for decades and remain popular for longer, dramatic nail shapes.
BIAB (Builder In A Bottle)
BIAB (popularised by The Gel Bottle) is a builder gel applied in a bottle — like a thick gel polish. It adds strength and slight length to natural nails without the rigidity of acrylics. Great for nail biters or those with weak natural nails who want to grow them.
Builder Gel (Hard Gel)
Similar to BIAB but applied from a pot with a brush. Hard gel can't be soaked off — it must be filed. Very durable. Good for extensions and overlays.
Dip Powder
Nails are dipped in coloured powder and sealed with activator. No UV lamp required. Long-lasting (3-4 weeks) and thin. Popular in the US, growing in the UK.
Which Nail Treatment is Right for You?
- Want long-lasting colour on natural nails? → Gel polish
- Want extra length and drama? → Acrylics or hard gel
- Weak/bitten nails that break easily? → BIAB or builder gel overlay
- Hate UV lamps? → Dip powder
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